This set includes two high-quality release balls and exclusive access to guided release techniques designed to help your body move, feel, and function better.
Using targeted fascia-based pressure, these release balls help hydrate tight tissue, improve mobility, and reduce everyday aches and pains caused by posture, stress, and repetitive movement. Unlike generic foam rolling, these techniques focus on intentional placement, breathing, and nervous system awareness—not just smashing tight spots.
Inside the box, you’ll find a QR code that links directly to a private page on my website where I walk you through specific techniques and body areas so you know exactly where and how to use the balls for best results.
This set includes two high-quality release balls and exclusive access to guided release techniques designed to help your body move, feel, and function better.
Using targeted fascia-based pressure, these release balls help hydrate tight tissue, improve mobility, and reduce everyday aches and pains caused by posture, stress, and repetitive movement. Unlike generic foam rolling, these techniques focus on intentional placement, breathing, and nervous system awareness—not just smashing tight spots.
Inside the box, you’ll find a QR code that links directly to a private page on my website where I walk you through specific techniques and body areas so you know exactly where and how to use the balls for best results.
Perfect for:
Back, hip, neck, shoulder, and foot tension
Desk posture and daily stiffness
Pre-workout prep or post-workout recovery
At-home self-care with real guidance (not guessing)
What’s included:
2 durable release balls
QR code to guided fascia release techniques
Lifetime access to the video content
