Get out of PAIN

Correct your POSTURE

Improve your WELLBEING

Most of the time when people attempt to improve their health, they run into a complex roadblock of information. We help you SOLVE your deep-rooted pain, bad posture, and health. All with simple protocols and less time commitment than traditional fitness.

Improve your health now, and for years to come, with Baxter Blue’s Functional Fascia Training.

We’re glad you’re here! This is your first step to becoming a healthier you!

11 Day Workshop

  • A FREE workshop designed to teach you the basics of our Functional Fascia Method.

    What’s the purpose?

    1. Get you out of chronic pain

    2. Correct your posture

    3. Build a functional body

  • Day 1: Understanding correct posture and joint alignment.

    Days 2-5: Fascia/Muscle release techniques to improve mobility & tension.

    Days 6-10: Corrective exercises to get rid of imbalances & common dysfunctions.

    Day 11: Whole body integration exercises to teach your body to work as a system and not separate parts.

  • 1) When does the workshop start?

    We have set start dates. You can check our next date by clicking the “sign up” button.

    2) Where is the workshop?

    It takes place virtually (Facebook Messenger, WhatsApp)

    3) How long will it take each day?

    Approximately 10 mins/day. Videos to watch & exercises included.

    4) What’s the catch?

    We know this will help many people and we think this workshop may be the turning point where you choose to try our paid program.

Work with a Trainer

  • Work 1-on-1 with a trainer in person or virtually.

    Receive immediate feedback from your trainer while performing the exercises. If you are interested, you can run through workouts that can be performed outside of the sessions as well.

    Meet multiple times per week or once every 4-6 weeks (dependent on valuation & your preferences).

  • Join a group of Baxter Blue Too Members to help motivate you and keep you on track.

    Work on your specific exercises for the beginning of the time slot and finish with a group style exercises.

    1 hour time slots - mutliple time slots available each day.

  • Get an assessment to understand your posture & exercises to correct it.

  • 1-on-1 Training Sessions:

    • Contact for pricing

    Group Sessions:

    • 290/month for 2x/week (approx. $35/session)

    • 390/month for 3x/week (approx. $30/session)

    Postural Assessment:

    • $90

Functional Fascia Program

  • For the first 2 weeks you will learn to eliminate chronic tightness by hydrating your tissues. This allows you to improve your functional mobility.

  • Weeks 3-4 will focus on correcting your posture, to better align your joints, & improve your aesthetics.

  • In the last two week you will use your whole body together to increase your strength & improve your functionality.

Follow us on Social

Just some FASCIA FOCUSED individuals repping some serious fashion pieces
Just some FASCIA FOCUSED individuals repping some serious fashion pieces
Is winter dragging you down? 🥶 The cold isn’t the enemy, staying inside all warm and “comfortable” is. 1. Get bundled up 🧤 2. Get your A$$ outside ☁️ 3. Walk for 15 mins🚶 EVERY DAY, NO MATTER WHAT
A little 🍔 for 🧠: 1. There is a happy medium. You should have strength & endurance 2. Don’t see progress in an area you’ve been focusing on? Probably not engaging that area…🧐 3. 90 minute gym session every week day? 1 gym session a month? Neither will be successful long term. 45 minute sessions 3x/week will be sustainable and give you enough rest.
If you’re mad at this point, read on 👇 I actually don’t enjoy making people mad - I enjoy making people healthier But these people can offer GOOD solutions if we hear them out. They are far from perfect, but we can at least listen to their thoughts. 🗣️ Why do we let politics decide who we listen to when it comes to health? 🤔 Here’s the thing… our health crisis is out of control. Chronic disease is skyrocketing, our food system is a mess, and Big Pharma is thriving while people suffer. Maybe—just maybe—the solutions they’re offering aren’t about politics at all. Maybe they’re just what we need.
Did you know the U.S. allows thousands of chemical ingredients in our food—many of which are banned in other countries? 🛑 From artificial dyes to harmful preservatives, these additives are linked to inflammation, hormone disruption, and even cancer. Meanwhile, other nations prioritize health over profit by banning these toxic substances altogether. It’s time to take a stand for our health. ✅ Read labels, choose whole foods, and demand change from the food industry. The power is in your hands! 💬 What’s one ingredient you avoid in your food? Let me know in the comments! #healthoverprofit #naturalliving
Just some FASCIA FOCUSED individuals repping some serious fashion pieces
Is winter dragging you down? 🥶 The cold isn’t the enemy, staying inside all warm and “comfortable” is. 1. Get bundled up 🧤 2. Get your A$$ outside ☁️ 3. Walk for 15 mins🚶 EVERY DAY, NO MATTER WHAT
A little 🍔 for 🧠: 1. There is a happy medium. You should have strength & endurance 2. Don’t see progress in an area you’ve been focusing on? Probably not engaging that area…🧐 3. 90 minute gym session every week day? 1 gy
If you’re mad at this point, read on 👇 I actually don’t enjoy making people mad - I enjoy making people healthier But these people can offer GOOD solutions if we hear them out. They are far from perfect, but we can at least listen to
Did you know the U.S. allows thousands of chemical ingredients in our food—many of which are banned in other countries? 🛑 From artificial dyes to harmful preservatives, these additives are linked to inflammation, hormone disruption, and even c